Pause
Stop Scrolling. Own Your Time.
Block TikTok, Reddit, Instagram, YouTube, and more on all your devices. Set your rules. Stay committed.
Pause"The digital world is distracting."
Endless notifications. Infinite scrolls. Apps designed to keep you hooked.
PauseWe're building a permanent digital detox for the modern age.
"Take back your attention."
Everything You Need to Stay Focused
Powerful features designed to help you break free from digital distractions and reclaim your productivity.
Anchors
Have an Anchor—your accountability partner who keeps you grounded. Start a focus session and only your Anchor can unlock you early. Let them know when you need a break. Grow together.
Sessions & Shields
Create shields of apps and websites you want to block. Start a session with a countdown timer, NFC tag control, or keep it locked until your Anchor releases you.
Physical Unlocks
Use NFC tags or QR codes to instantly block or unblock your distractions with a tap or scan. Leave them at home to stay present during your day.
Cross-Platform Sync
Seamlessly sync your settings across iPhone, iPad, and Mac. One account, all devices. More platforms coming soon.
One App, Every Platform
Available now on iPhone and iPad, with Mac OS in alpha testing. More platforms launching soon.
iPhone
Available Now
iPad
Available Now
Mac OS
Alpha Testing
Windows
Coming Soon
Android
Coming Soon
Linux
Coming Soon
iPhone
Available Now
iPad
Available Now
Mac OS
Alpha Testing
Windows
Coming Soon
Android
Coming Soon
Linux
Coming Soon
Get Early Access
Join the waitlist to be first in line when Pause launches. Takes 5 seconds.